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6 MIPHYSICAL TRAINING

6 MI RESOURCE DIRECTORY

6 MI Physical Training

Unit timetable · Assessments · Attendance · Fitness tools

13 of 13 resources

Weekly PT timetableMonday to Friday · Unit PT, sports and Lone Soldier

SCA & SCA ClubAssessment, performance levels and official guidance

RFT(S) · Role Fitness TestPurpose, test elements, standards and preparation

RFT(S) Standards Table

RFT(S) · Cap badge standardsIntelligence Corps · AGC · RLC · Royal Signals

RFT(S) Dress and Equipment

My Fitness CardTrack your results, strength and MAS · Saved on your device

Strength CalculatorEstimate your 1RM and percentage training loads

2km MAS CalculatorCalculate interval distances from your 2km run time

6 MI ITR Core Fitness Bookings6 MI · Microsoft Forms

6 MI Level 1 & 2 PT Attendance6 MI · Microsoft Forms

Exercise video library30 demonstrations · Search by movement or equipment

APTS Exercise CatalogueMOD sign-in may be required

Tap ☆ to save a favourite on this device. Protected resources still require section access.

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