NEXT PT SESSION
Wednesday 4 NovemberToday’s PT
Sports afternoon
- Location
- As briefed by unit sports staff
- Load / kit
- Kit appropriate to the sport
Take part in the unit sports afternoon.
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Upcoming PT · 18 more sessions
- Thursday 5 November · 08:30 — Green PTScheduled
Pavilion · Dress C · Combat kit and assigned equipment — Boots, MTP shirt, combat trousers, issued water bottles and a weighted daysack, bergen or webbing as briefed
Improve endurance under load. Use the load and route briefed by your PTI.
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- Friday 6 November — Lone Soldier PTScheduled
Local area · Dress A · Issued Gym PT Kit
Individual development. Follow the Lone Soldier programme.
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- Monday 9 November · 09:00 — Circuit TrainingScheduled
Gymnasium · Dress B · Gym kit and company T-shirt — Suitable strength and conditioning (S&C) gym kit with issued company T-shirt
Develop conditioning.
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- Tuesday 10 November · 08:30 — Speed & AgilityScheduled
Pavilion · Dress A · Issued Gym PT Kit
Enhance speed and agility.
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- Wednesday 11 November — Sports afternoonScheduled
As briefed by unit sports staff · Kit appropriate to the sport
Take part in the unit sports afternoon.
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- Thursday 12 November · 08:30 — Battle PTScheduled
Pavilion · Dress C · Combat kit and assigned equipment — Boots, MTP shirt, combat trousers, issued water bottles and a weighted daysack, bergen or webbing as briefed
Enhance combat conditioning. Follow your PTI’s equipment and session brief.
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- Friday 13 November — Lone Soldier PTScheduled
Local area · Dress A · Issued Gym PT Kit
Individual development. Follow the Lone Soldier programme.
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- Monday 16 November · 09:00 — StrengthScheduled
Gymnasium · Dress B · Gym kit and company T-shirt — Suitable strength and conditioning (S&C) gym kit with issued company T-shirt
Develop strength.
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- Tuesday 17 November · 08:30 — MAS TrainingScheduled
Pavilion · Dress A · Issued Gym PT Kit
Build aerobic capacity.
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- Wednesday 18 November — Sports afternoonScheduled
As briefed by unit sports staff · Kit appropriate to the sport
Take part in the unit sports afternoon.
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- Thursday 19 November · 08:30 — Green PTScheduled
Pavilion · Dress C · Combat kit and assigned equipment — Boots, MTP shirt, combat trousers, issued water bottles and a weighted daysack, bergen or webbing as briefed
Improve endurance under load. Use the load and route briefed by your PTI.
Add to calendar
- Friday 20 November — Lone Soldier PTScheduled
Local area · Dress A · Issued Gym PT Kit
Individual development. Follow the Lone Soldier programme.
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- Monday 23 November · 09:00 — Circuit TrainingScheduled
Gymnasium · Dress B · Gym kit and company T-shirt — Suitable strength and conditioning (S&C) gym kit with issued company T-shirt
Develop conditioning.
Add to calendar
- Tuesday 24 November · 08:30 — Speed & AgilityScheduled
Pavilion · Dress A · Issued Gym PT Kit
Enhance speed and agility.
Add to calendar
- Wednesday 25 November — Sports afternoonScheduled
As briefed by unit sports staff · Kit appropriate to the sport
Take part in the unit sports afternoon.
Add to calendar
- Thursday 26 November · 08:30 — Battle PTScheduled
Pavilion · Dress C · Combat kit and assigned equipment — Boots, MTP shirt, combat trousers, issued water bottles and a weighted daysack, bergen or webbing as briefed
Enhance combat conditioning. Follow your PTI’s equipment and session brief.
Add to calendar
- Friday 27 November — Lone Soldier PTScheduled
Local area · Dress A · Issued Gym PT Kit
Recovery focus. Follow the Lone Soldier programme.
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- Monday 30 November · 09:00 — StrengthScheduled
Gymnasium · Dress B · Gym kit and company T-shirt — Suitable strength and conditioning (S&C) gym kit with issued company T-shirt
Develop strength.
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