6 MI · TRAINING

Weekly PT

Your published training programme, one week at a time.

YOUR MONTH AT A GLANCE

November PT programme

View the full month or choose a training week below.

PUBLISHED PROGRAMME

30 Nov – 6 Dec 2026

Times are local UK time. Session details match the published training programme.

Monday

30 Nov

09:00

Scheduled

Location: Gymnasium
Dress / kit: Dress B · Gym kit and company T-shirtSuitable strength and conditioning (S&C) gym kit with issued company T-shirt

Develop strength.

Add to calendar

Save the start time, location and kit. Set the end time in your calendar.

Tuesday

1 Dec

No PT session listed

Wednesday

2 Dec

No PT session listed

Thursday

3 Dec

No PT session listed

Friday

4 Dec

No PT session listed

SESSION KIT GUIDE

Match the dress letter on your PT session to the kit below.

Dress AIssued PT kit: Issued Gym PT Kit
Dress BS&C gym kit: Suitable strength and conditioning (S&C) gym kit with issued company T-shirt
Dress CCombat kit and load: Boots, MTP shirt, combat trousers, issued water bottles and a weighted daysack, bergen or webbing as briefed

Sports afternoon: wear kit appropriate to your sport. Your session brief specifies the load and any additional equipment.

Agree any additional strength or aerobic development with your PTI around the published programme, including sport and loaded marching.