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6 MIPHYSICAL TRAINING
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6 MI · TRAINING

Weekly PT

Your published training programme, one week at a time.

YOUR MONTH AT A GLANCE

November PT programme

View the full month or choose a training week below.

Open November programme →

PUBLISHED PROGRAMME

Unit timetable

12 Oct – 18 Oct 2026

Times are local UK time. Session details match the published training programme.

Monday

12 Oct

No PT session listed

Tuesday

13 Oct

No PT session listed

Wednesday

14 Oct

No PT session listed

Thursday

15 Oct

No PT session listed

Friday

16 Oct

No PT session listed

Saturday

17 Oct

08:30
Scheduled

Loaded march

Location
Pavilion
Dress / kit
15 kg excluding water
Distance / pace
5 miles · Fast pace

Ensure everybody is fed and hydrated before the session.

Add to calendar

Save the start time, location and kit. Set the end time in your calendar.

Apple / other calendar (.ics) ↓Google Calendar ↗Saved entries do not sync. Check the dashboard for changes. Follow session-change alerts →

SESSION KIT GUIDE

Dress codes · what to wear

Match the dress letter on your PT session to the kit below.

Dress AIssued PT kit
Issued Gym PT Kit
Dress BS&C gym kit
Suitable strength and conditioning (S&C) gym kit with issued company T-shirt
Dress CCombat kit and load
Boots, MTP shirt, combat trousers, issued water bottles and a weighted daysack, bergen or webbing as briefed

Sports afternoon: wear kit appropriate to your sport. Your session brief specifies the load and any additional equipment.

Support your training

Agree any additional strength or aerobic development with your PTI around the published programme, including sport and loaded marching.

Choose a development programme →