Monday
12 Oct
No PT session listed
6 MI · TRAINING
Your published training programme, one week at a time.
YOUR MONTH AT A GLANCE
View the full month or choose a training week below.
Open November programme →PUBLISHED PROGRAMME
Times are local UK time. Session details match the published training programme.
Monday
12 Oct
No PT session listed
Tuesday
13 Oct
No PT session listed
Wednesday
14 Oct
No PT session listed
Thursday
15 Oct
No PT session listed
Friday
16 Oct
No PT session listed
Saturday
17 Oct
08:30Ensure everybody is fed and hydrated before the session.
SESSION KIT GUIDE
Match the dress letter on your PT session to the kit below.
Sports afternoon: wear kit appropriate to your sport. Your session brief specifies the load and any additional equipment.
Agree any additional strength or aerobic development with your PTI around the published programme, including sport and loaded marching.
Choose a development programme →